INDIVIDUALIZED TRAINING FOR SUCCESS!
Whether you are a beginner, or an accomplished athlete, you can increase your fitness performance and learn techniques that will help to prevent injuries and improve your overall fitness level. Our personal trainers will help you set up an individual, realistic and reasonable program designed with fun and effectiveness in mind.
When you train with a Certified Personal Trainer, you will receive a personally designed program, along with the motivation you will need to succeed. Whether your goal is to lose weight, get stronger, improve your body composition or recover from an injury, personal training can help! Available for members only, during Y business hours. Save by purchasing multiple sessions in advance!
For information contact Jamie or inquire at the Front Desk.